Belated saturday post.

Saturday was exhausting but fun!

Saturday morning was the grand opening of the new 24hour fitness in kirkland at totemlake mall so I decided to check it out. The gym it self isnt very big but the equipment there looks new and clean. While I was there, they were giving away free gym bags, towels, cantines, and lunch!! Theybhad panera bread cater so i had a sierra turkey sandwich. It was delicious!!  I only did a light arms workout and a breeze 5 minute run on the elliptical because I didnt wanna over work myself cus I was still playing football in the afternoon.

Football was amazing and an incredible workout. I always end the game feeling incredibly sore but I see it as a way to see howball the hardwork you put in the gym being applied in sports. Not to sound cocky or anything but I dominated the line with 7 sacks, a personal best! Ive noticed an improvement on my speed, power, and quickness. All that working out is definately paying off! Makes me so excited to see how far ive gone. Before this year, for me to get even 1 sack was a challenge cus I was too slow to chase anybody down and would be tired early cus of my conditioning was poor. So far this season going back to early december, in 5 games ive recorded 19 sacks! Yes, ive been keeping track :). This just makes me wanna work harder so I can be even STRONGER! FASTER! LOUDER!

After the game, I treated myself a bit and with a visit to mi hue ky gia (sp) and had theyre chicken wings and mi vit tiem. I take this as my 2nd cheat meal of the weekend and it was amazing! 

After all that, physical activity still wasnt over. My uncle had a birthday party later that night at See Sound Lounge and danced for another hour or 2, burning off even more calories! And I did pretty well limiting myself from drinking by onlybtaking 1/2 of a shot! Othrr than that, water all night.

No break today either. Im going to my first hot yoga session with my friend Michelle and im actually quite intimidated but excited too. Wish me luck!