Thursday, January 31, 2013

Dinner and workout

Workout today = shoulders/triceps/core/cardio + 20 mins of hot tub to destress.

Dinner
Ground turkey breast larb gai
290 calories
0.8g fat
5g carbs
65g protein

Also broke into the 260s! How exciting!
269.6lbs!! 4.6 lbs away from the century mark!

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