Ezekiel organic sprouted grain bread, grilled chicken breast, avocado, steamed spinach and mushroom with a touch of balsamic vinegar to add some extra flavor= 413 calories, 9g fat/40g protein, 19g dietary fiber.
"Good" fats from avocados, nuts, olive oil, and fish oil helps promote weight loss.
http://www.lookcut.com/articles/good-fats-for-weight-loss.html
No comments:
Post a Comment