First Post
My Progression for past 14 months
Currently have 3 Gym memberships to 24 Hour Fitness, VisionQuest, and LA Fitness
Workout Schedule: M-F 2-3 hours per day
Ill start posting my meals on here along with my workouts of the day.
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| Today (1/22/13) Weight Today= 280lbs Starting Weight (11/11)= 365lbs Net lost= 85lbs Goal= 250lbs |
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| left to right (11/11)-(12/11)-(01/12) (02/12)-(03/12)-(04/12) |
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| Left to right (04/12)-(05/12)-(06/12) (10/12)-(11/12)-(12/12) No progress pictures for July-September |
Bench Max= 275lbs
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